About Us

I have spent decades of my life exploring new ways to help people. What I found the majority of us need is simple. Rest and relaxation. It's so common for people to spend more time at their job than at home or with their family. We are more stressed, more obese and get less sleep than ever before. Stress and anxiety from kids, jobs, chores, bills, a rude boss, nagging friends and family members, to bumper to bumper traffic, we just need to get away for a few minutes and start fresh. These statistics changed how I live my life.

 This is what meditation and relaxation can do for you:

 

General wellness (76.2%)

 

Improving energy (60%)

Anxiety (29.2%)

Stress (21.6%)

 

Depression (17.8%)

Memory or concentration (50%)

Wake time of insomniacs (50%)